Let me tell you a story that happend to me, it was about Ten Years ago, I was 17 at the time, Living with my mother in Utah. I was still in high school at the time, and I had just got out for summer break. This was a troubling time for me, though I … Continue reading Let me tell you a Story
A monk meditating on a rock There is a quite a bit going on with meditation than most people realize. The average person will probably tell you that meditation is just a tool to calm you down, when in reality that's probably the least important thing that it is good for. Meditation is a powerful … Continue reading What is Meditation?